Personal Development Coaching

Transformational Life Coaching for When You Feel Stuck


You wake up... and already feel tired.

The same coffee. The same commute.
 The same vague sense that you're living someone else's life.

You've tried:
 ✓ Therapy (helpful, but something's still missing)
 ✓ Self-help books (inspiring... until Monday morning)
 ✓ "Just push through it" (now you're exhausted and stuck)

Here's the truth nobody tells you:

That stuck feeling isn't a problem to fix.
 It's a doorway to walk through.

And on the other side? The life you've been sensing is possible.


Welcome to Personal Development Coaching

When you feel stuck or lost direction, it's rarely because you're broken. You're evolving—and your old patterns have served their purpose. They got you here. But they can't take you there.

At Power Up Coaching, we guide you through these pivotal turning points—helping you reconnect with your purpose, awaken your creativity, and move toward a life that feels truly yours.

Led by Bence Agosthazi, a transformational life coach, mindset coach, and personal development coach with over 10,000 coaching hours across three continents, this work bridges psychology, neuroscience, and spiritual practice.

This is transformation at the intersection of science and soul—where lasting change actually happens.


Why You Feel Stuck (And Why That's Actually Good News)

When you lose direction, it's often because your soul has outgrown your story.

The identity that worked at 25 doesn't fit at 35.
 The career that excited you once now drains you.
 The relationship patterns that felt safe now feel suffocating.

Your inner world has expanded—but your outer world hasn't caught up yet.

That gap? That's where you feel stuck.

But here's what makes this hopeful:

Feeling stuck isn't failure. It's a signal.
 It means you're ready for something more aligned, more authentic, more you.

In our sessions, you'll:

You'll learn how to get unstuck in life—not by pushing harder, but by aligning your inner world with your outer actions.


The Transformation You'll Experience

From Confusion → Clarity

You'll move from "I don't know what I want" to "I know exactly what's next—and why."

From Resistance → Flow

You'll stop fighting yourself and start working with your natural rhythms and gifts.

From Scarcity → Abundance

You'll shift from "not enough" thinking to recognizing the possibilities already present.

From Performance → Presence

You'll learn to live from being, not just doing—and paradoxically, achieve more.


Holistic Life Coaching for Real Growth

Mindset · Energy · Action

Our holistic life coaching approach goes beyond talk therapy or surface strategies.

Each session blends three elements neuroscience shows create lasting change:

1. Conscious Awareness (Prefrontal Cortex Activation)
 We surface the unconscious beliefs running your life—the stories you didn't know you were living by.

2. Somatic Regulation (Nervous System Rewiring)
 You'll learn to shift your body's stress response in real-time, installing safety and calm at the cellular level.

3. Energetic Reconditioning (Theta Brainwave Access)
 Through ThetaHealing® and visualization, we reprogram limiting patterns at the subconscious level—where 95% of your behavior originates.

You'll learn to:

This is self-improvement coaching that integrates both mind and soul—a full-spectrum transformation.


The Science Behind the Work

This isn't just feel-good philosophy. It's neuroscience in action.

Research shows:

Translation:
 You're not just learning new concepts. You're installing new operating systems at the brain and body level.

Most clients report:


Meaningful & Soulful Success

When Your Outer Life Matches Your Inner Truth

True success feels peaceful.

It's when your outer achievements align with your inner values.
 When Monday morning feels like possibility, not punishment.
 When you can exhale fully and think, "Yes. This is right."

Together, we'll define what meaningful success looks like for you—whether it's:

Through this process, you'll experience soulful success—fulfillment that grows from the inside out, not the outside in.


How It Works

3 Simple Steps to Personal Transformation

1 - Discovery Session — Free (30 Minutes)

Share what's happening. Explore what you want to change.

We'll talk about:

No pressure. No sales pitch. Just honest exploration.

Even if we don't work together, you'll leave with clarity and a next step.

→ Book Your Free Discovery Call


2 - Deep Coaching — 90-Minute Sessions

Guided, compassionate, and practical.

Each session focuses on what matters most right now—not a predetermined curriculum.

We move at the pace of integration: fast enough to create momentum, slow enough to go deep.

Typical session structure:

Investment: $200 per 90-minute session

Packages available:

Most clients find sustainable change happens in 8-12 sessions over 3-6 months.


3 - Integration — Ongoing Support

Apply your insights through simple actions and awareness practices.

Between sessions, you'll:

You're not alone between sessions.
 Integration is where transformation becomes permanent.


Transformation Snapshots

Real Stories from Real People

"I was a successful attorney who couldn't explain why I cried every Sunday night. After 4 sessions, I realized I'd been living my father's dream, not mine. Six months later, I'd transitioned to mediation work—and I finally feel like myself."
 — Rachel T., Former Corporate Lawyer → Mediator

"I'd been 'stuck' for three years—same job, same apartment, same numbness. Bence helped me see I wasn't stuck—I was terrified. Once we worked through that fear, everything moved. New city. New career. New life. It's almost surreal how fast it shifted once I got clear."
 — Daniel K., Marketing Professional → Creative Director

"What I loved most: Bence never told me what to do. He asked questions I'd never thought to ask myself. And suddenly, the answers were obvious. I'd known them all along—I just needed someone to help me hear myself."
 — Priya M., Entrepreneur & Mother

"I came in thinking I needed to 'fix' my anxiety. Instead, I learned my anxiety was trying to protect me from living in-authentically. Once I understood that, everything changed. Now anxiety is a signal, not a sentence."
 — Jordan L., Tech Executive


Why Choose Power Up Coaching

Because transformation without guidance often means years of trial and error. With the right guide, breakthroughs happen in months—sometimes weeks.

✓ Three Decades of Experience
 Over 10,000 coaching hours across Europe, Africa, and the USA—working with everyone from startup founders to Fortune 500 executives who want personal transformation, not just professional polish.

✓ Integrative Approach
 Combines mindfulness, ThetaHealing®, somatic practices, and strategic clarity—addressing mind, body, and energy simultaneously.

✓ Deeply Personal & Confidential
 This isn't cookie-cutter coaching. Every session is tailored to where you are and what you need. Your story is safe here.

✓ Proven Results

✓ Grounded in Science & Soul
 INSEAD MBA, certified ThetaHealing® practitioner, former consultant with Accenture & PwC. I understand both spreadsheets and spirit—and how they work together.


Who This Is Perfect For

You'll thrive in this work if you:

✓ Feel stuck, lost, or unfulfilled—even when everything looks "fine"
 ✓ Know you're meant for more but can't see the path clearly
 ✓ Want transformation that's practical, not just philosophical
 ✓ Value inner work as much as outer achievement
 ✓ Are ready to look honestly at your patterns—and change them
 ✓ Appreciate a guide who combines compassion with directness

This might not be right if you:

○ Want someone to tell you exactly what to do
 ○ Prefer surface solutions to deep inquiry
 ○ Aren't ready to examine your beliefs and behaviors
 ○ Need clinical mental health support (therapy is a better fit)


Beyond 1-on-1 Coaching

Group Programs & Community

Conscious Living Circle (Monthly)
 Small group coaching for people navigating transitions. Share your journey with others walking similar paths.
 $97/month or $997/year

Quarterly Intensives (3-Day Online Retreats)
 Deep-dive transformation weekends—guided practices, group inquiry, and personalized breakthroughs.
 Next intensive: January 2026

Hawaii Private Retreats
 1-on-1 or small group immersions on the Big Island. Remove yourself from daily life to reconnect with your essence.
 → Learn More About Retreats 


Ready to Get Unstuck?

Here's the truth:

You already know something needs to change.
 You already sense what's possible.
 You already have everything you need inside you.

What you need now is:

That's what this work offers.

When you say "yes" to yourself, everything begins to move.

Six months from now, you'll look back at this moment—the moment you chose growth over comfort—and you'll understand why everything had to unfold exactly as it did.

Let's start your next chapter. One aligned with clarity, peace, and purpose.


Book Your Free Discovery Session

30 minutes. No pressure. Just possibility.

→ Schedule Your Call

Or email directly: bence@powerupcoaching.us


Related Services

Feeling stuck professionally?
 Explore Leadership Coaching

Is your business soul-searching?
 Explore Spiritual Business Coaching

Leading a team that's lost alignment?
 Explore Organizational Development


Frequently Asked Questions

Q: How is this different from therapy?
 A: Therapy typically focuses on healing past wounds and processing trauma. Coaching focuses on designing your future and closing the gap between where you are and where you want to be. Both are valuable—and sometimes people do both simultaneously.

Q: How long does transformation take?
 A: Most clients experience significant shifts within 3-6 months (8-12 sessions). Some continue for years as their "consciousness consultant" for ongoing evolution. We move at the pace that serves your integration.

Q: What if I don't know what I want?
 A: Perfect. That's exactly where we start. Clarity emerges through the process—you don't need to have it figured out before we begin.

Q: Do you offer sliding scale or payment plans?
 A: I offer a limited number of reduced-rate spots for individuals in genuine financial constraint who are committed to the work. Payment plans are available for packages. Let's discuss what's possible.

Q: Is this work religious or spiritual?
 A: It's spiritual in the sense that we explore meaning, purpose, and consciousness—but it's not tied to any religion. Clients of all faiths (and no faith) find value here.

Q: What happens if we're not a good fit?
 A: We'll discover that in the free discovery session—and I'll offer referrals to other practitioners who might serve you better. The goal is your growth, not my client list.

Q: Can I do this work while in therapy?
 A: Absolutely. Many clients work with both a therapist and a coach. They serve different—and complementary—functions.


Last Updated: October 2025
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